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nigella.com
By nigella.com

Feta And Za'Atar Omelette

Za'atar can cause a little confusion. It's the term for the Middle Eastern spice mix made from a heady combination of herbs, spices and seeds; however, it's also the name of a herb itself. As with so much of Middle Eastern cooking, there any many regional variations. Its uses are limitless: it can be sprinkled over food on its own, stirred into dips or through rice, or massaged over chicken or meat as a dry rub. In Lebanon it's strongly associated with the breakfast table, where it's used in both a sweet and a savoury context.
Updated at: Mon, 09 Dec 2024 08:35:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low

Nutrition per serving

Calories168.9 kcal (8%)
Total Fat14.6 g (21%)
Carbs1.2 g (0%)
Sugars0.2 g (0%)
Protein8.1 g (16%)
Sodium601.2 mg (30%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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