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BBC Good Food
By BBC Good Food

Cloud eggs

Instructions
Prep:10minCook:13min
Try these light-as-air eggs for breakfast, with scrambled 'cloud' egg whites, spring onions and chives surrounding a baked egg yolk. Serve on toast
Updated at: Sat, 14 Dec 2024 12:54:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low

Nutrition per serving

Calories78.9 kcal (4%)
Total Fat4.8 g (7%)
Carbs1.8 g (1%)
Sugars0.7 g (1%)
Protein6.8 g (14%)
Sodium73.6 mg (4%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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