By rhubarbarians.com
Haft mewa: Afghan fruit and nut salad
Instructions
Prep:76h
A traditional Afghan fruit and nut salad prepared for Norwuz, the Afghan New Year.
Updated at: Tue, 26 Apr 2022 04:11:45 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
39
High
Nutrition per serving
Calories504.1 kcal (25%)
Total Fat22.8 g (33%)
Carbs74.9 g (29%)
Sugars39.9 g (44%)
Protein9.5 g (19%)
Sodium18.3 mg (1%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on rhubarbarians.com
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