By fedandfit.com
Spring Spinach Salad Recipe with Spicy Dressing and Herbs
Instructions
Prep:15min
This spicy spinach and herb salad recipe isn’t your typical side salad — crisp, tender spinach, sweet peas and crunchy sprouts are tossed with a spicy, tangy vinaigrette for the perfect bite. This spinach salad has the potential to steal the dinnertime show + has become one of my very favorite ways to use fresh spring produce!
Updated at: Sat, 14 Dec 2024 12:43:32 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories143.1 kcal (7%)
Total Fat10.2 g (15%)
Carbs10.5 g (4%)
Sugars3.1 g (3%)
Protein5 g (10%)
Sodium303 mg (15%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1serrano pepper
small, thinly sliced, for a milder option, remove the seeds from the pepper, then slice
2 clovesgarlic
grated
1zest of lemon
¼ cuplemons
juice of
¼ cupextra-virgin olive oil
½ teaspoonsea salt
¼ teaspooncracked black pepper
2 bunchesspinach
stems trimmed and roughly chopped
8 ouncesEnglish peas
fresh, or thawed frozen
1 cupsprouts
we used broccoli sprouts
1shallot
finely sliced
¼ cupfresh mint
finely chopped
¼ cupfresh basil
finely chopped
¼ cupfresh dill
finely chopped
Instructions
View on fedandfit.com
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