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smartlittlecookie.net
By smartlittlecookie.net

Sweet Fried Plantains (Platanos Maduros Fritos)

Instructions
Prep:5minCook:5min
Scrumptious sweet, ripe plantains fried to perfection. Simple and easy, this is the best appetizer or side dish for any meal.
Updated at: Fri, 06 Dec 2024 10:23:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories314.7 kcal (16%)
Total Fat11.5 g (16%)
Carbs57.1 g (22%)
Sugars31.3 g (35%)
Protein2.3 g (5%)
Sodium7.2 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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