By easyindiancookbook.com
Instant Pot Millet Soup
Instructions
Prep:5minCook:25min
Millet soup is a delicious soup made with foxtail millet. Made in an Instant Pot, this soup is ready in 30 minutes (with only 10 minutes of hands-on time). This gluten-free one-pot meal can be served as a wholesome dinner and are perfect for cold nights.
Updated at: Sat, 14 Dec 2024 09:02:24 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories145.6 kcal (7%)
Total Fat3.3 g (5%)
Carbs23.8 g (9%)
Sugars4.1 g (5%)
Protein5.7 g (11%)
Sodium559.5 mg (28%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cupfoxtail millet
¼ cupmoong dal
yellow lentils
2 tspoil
1onion
small, finely chopped
0.5 inchginger
grated
1 clovegarlic
grated
1green chili
finely chopped
1tomato
small, finely chopped
½ tspcumin powder
½ tspgaram masala
use store-bought or homemade garam masala
¼ cuppeas
1carrot
small, chopped
5green beans
chopped
5 cupsvegetable stock
1 cupyogurt
whisked
salt
to taste
½ tspCrushed Pepper
1 Tbspcoriander leaves
chopped
Instructions
View on easyindiancookbook.com
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