By livelovefruit.com
Anti-Inflammatory Coconut and Sweet Potato Muffin Recipe
Instructions
Cook:1h 30min
A delicious, moist muffin recipe that'll become a family favorite. Best of all, it's anti-inflammatory, and won't make you feel guilty for consuming it!
Updated at: Mon, 23 Dec 2024 11:53:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories155.4 kcal (8%)
Total Fat6.2 g (9%)
Carbs24.1 g (9%)
Sugars8.8 g (10%)
Protein1.9 g (4%)
Sodium164.1 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupsweet potato
small
¾ cupcanned coconut milk
1 Tbspground flax
flaxseed egg
2 ½ Tbspwater
2 Tbspolive oil
½ cuppure maple syrup
or raw, unpasteurized honeypure maple syrup or raw, unpasteurized honey
1 cupbrown rice flour
organic
¼ cupcoconut flour
organic
1 Tbspaluminum-free baking powder
½ tspsea salt
1 Tbspcinnamon powder
1 tspginger powder
1 tspturmeric powder
⅛ tspground cloves
⅛ tspground nutmeg
Instructions
View on livelovefruit.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist