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countsofthenetherworld.com
By countsofthenetherworld.com

Vegetarian Mexican Rice Casserole

Instructions
Prep:10minCook:30min
The best of Healthy Vegetarian Mexican Casserole recipe with black beans, corn, bell pepper, cheese and enchilada sauce. A hearty and tasty vegetarian dinner recipe. Easy to make and i really sure you'll love it!
Updated at: Mon, 09 Dec 2024 07:05:09 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
59
High

Nutrition per serving

Calories448.8 kcal (22%)
Total Fat5 g (7%)
Carbs88.8 g (34%)
Sugars3.4 g (4%)
Protein12.5 g (25%)
Sodium558.4 mg (28%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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