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By Quorn
Quorn Cottage Pie
Instructions
Cook:20min
There's nothing more comforting than coming home to a big helping of home-cooked cottage pie. Our take on this recipe is deliciously filling, but it's low in calories and saturated fat!
Updated at: Fri, 24 Dec 2021 20:22:50 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories316.7 kcal (16%)
Total Fat5.8 g (8%)
Carbs46.9 g (18%)
Sugars8 g (9%)
Protein17.9 g (36%)
Sodium821.3 mg (41%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350gquorn mince
1 Tbspolive oil
quorn just needs to be added to the sauce, so the recipe requires about 50% less oil than you would usually use
1onion
medium, finely chopped
1carrot
medium, finely chopped
100gfrozen peas
or mixed veg
400mlvegetable stock
1 dessert spoonvegetarian worcestershire sauce
optional
1 Tbsptomato puree
2 Tbspsalt reduced soy sauce
1 Tbspcornflour
mixed to a paste in 1 tbsp cold water
700gpotatoes
peeled and roughly chopped
225gparsnips
peeled and chopped
2 Tbspsemi-skimmed milk
salt
freshly ground pepper
Instructions
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Notes
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