By everydayhealthyrecipes.com
Vegan Mushroom Cabbage Rolls with Lentils and Rice
Instructions
Prep:45minCook:1h 30min
These delicious vegan cabbage rolls are super easy to make and packed full of flavour. They contain a handful of easy to prepare ingredients which together create a delicious flavour combination.
Updated at: Sat, 14 Dec 2024 12:51:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories249.2 kcal (12%)
Total Fat6.1 g (9%)
Carbs40.9 g (16%)
Sugars5.7 g (6%)
Protein9.3 g (19%)
Sodium449.9 mg (22%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1white cabbage
medium size
⅔ cuprice
plus 300 ml, 1 1/4 cup salted water for cooking
½ cupred lentils
plus 160 ml/ 2/3 cup salted water for cooking
10.58 ouncesclosed cup mushrooms
regular, or chestnut, finely chopped
0.35 ouncesporcini mushrooms
1onion
finely chopped
2 tablespoonsolive oil
1 tablespoonground flaxseed
fine sea salt
pepper
to taste
4 tablespoonstomato puree
1.5vegan stock cube
1 ½ cupswater
hot
Instructions
View on everydayhealthyrecipes.com
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