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jocooks.com
By jocooks.com

Mexican Chicken and Rice Salad

Instructions
Prep:15minCook:15min
Mexican Chicken and Rice Salad - a fresh summer salad loaded with black beans, chicken, corn and rice. Totally addicting and makes the perfect dinner for a busy weeknight.
Updated at: Fri, 13 Dec 2024 11:32:48 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories431.3 kcal (22%)
Total Fat14.6 g (21%)
Carbs44 g (17%)
Sugars3.3 g (4%)
Protein31.2 g (62%)
Sodium709.2 mg (35%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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