By delightfuladventures.com
Vegan Pinwheels
Instructions
Prep:20min
Savoury veggie pinwheels filled with a rainbow of fresh vegetables and a delicious, easy to make spread. Serve these vegetable pinwheels as vegan appetizers at your next get-together, or enjoy as snacks or lunch.
Updated at: Mon, 09 Dec 2024 05:02:45 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories58.3 kcal (3%)
Total Fat1.7 g (2%)
Carbs9.7 g (4%)
Sugars1.4 g (2%)
Protein1.8 g (4%)
Sodium178.3 mg (9%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
2tortillas
large, gluten-free, if needed
398mlchickpeas
cooked, can, drained and rinsed
1 tablespoongreen onion
finely chopped, red onion can also be used
1 tablespoonfresh parsley
finely chopped
1 teaspoonfresh lemon juice
¼ teaspoonsalt
⅛ teaspoonground black pepper
2 tablespoonsvegan mayonnaise
0.5red bell pepper
washed, cored, and thinly sliced
1carrot
small, peeled, washed, and thinly sliced
1 handfulfresh baby spinach
Instructions
View on delightfuladventures.com
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