By littlespicejar.com
General Tso's Chicken Meatballs
Instructions
Prep:20minCook:25min
A new twist on General Tso's Chicken! I'm making General Tso's chicken meatballs and serving them as a complete meal, loaded with tender broccoli over a bed of rice. You could easily make these as appetizers too!
Updated at: Mon, 09 Dec 2024 01:36:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories112 kcal (6%)
Total Fat5.4 g (8%)
Carbs9 g (3%)
Sugars4.8 g (5%)
Protein7.4 g (15%)
Sodium433.6 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
1.25 poundground chicken
or turkey
5cloves garlic
minced
½ teaspoondried ginger
½ teaspoonchinese five spice powder
1 tablespoonslow sodium soy sauce
sesame oil
sesame seeds
1egg
¾ cuppanko breadcrumbs
¾ teaspoonsalt
½ teaspoonpepp
2 tablespoonsoil
4scallions
thinly sliced, separate the whites and the greens
8dried Thai chilies
½ cuplow sodium soy sauce
chicken broth
⅓ cupbrown sugar
rice vinegar
2 tablespoonshoisin sauce
tomato paste
2 cupsbroccoli florets
steamed
1 tablespooncornstarch
dissolved in 2 tablespoon water
Instructions
View on littlespicejar.com
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