By cleanfoodcrush.com
Healthier Crockpot 'Baked' Beans
Healthier Crockpot 'Baked' Beans
Updated at: Mon, 09 Dec 2024 05:04:34 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat0.5 g (1%)
Carbs26.1 g (10%)
Sugars10.3 g (11%)
Protein20.9 g (42%)
Sodium467.4 mg (23%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 ½ cupsdried navy beans
6 slicesbacon
nitrate-free, cooked & crumbled, optional, omit for vegetarian
2red bell peppers
diced small
1onion
medium, diced small
1carrot
large, peeled and diced small
15 ozcrushed tomatoes
¼ cuppure maple syrup
3 Tbspsdijon mustard
OR 1 bsp mustard powder
3 tbspsapple cider vinegar
1 tspchili powder
1 ½ tspsea salt
½ tspground black pepper
2bay leaves
3 ½ cupswater
Instructions
View on cleanfoodcrush.com
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