Frozen Banana Peanut Butter Cups

Updated at: Mon, 09 Dec 2024 01:35:12 GMT

Step 1

Sliced about half a banana into 1/2 inch pieces. You will need 6 pieces. Freeze for 3 hours for best results

Step 2

Into a food processor, combine almond flour, peanut butter, maple syrup, vanilla extract and sea salt and pulse into forms a crumbly dough. Add in chopped carob or chocolate bits and pulse a few times

Step 3

Remove the cookie dough onto a plate or cutting board and use your hands to form into a ball of dough.

Step 4

Into your chocolate molds, place a few tsp of dough into each circle and cover with the dough, forming little hallow half circles. *see notes if you don't have the mold*

Step 5

Then place a frozen banana piece into each one. Top the frozen banana with the cookie dough, filling in any gaps.

Step 6

Once they are covered, without any gaps (use your hands to press down until firm) place them into the freezer. Freeze for 30 minutes to 1 hour.

Step 7

Then melt your carob or chocolate bar with 2 tsp of coconut oil in a small pan or microwave. Mix together until combined.

Step 8

Remove your cookie dough bites from the freezer and coat them in the chocolate. Place on a cooling rack or parchment paper lined baking sheet. Top each with a pinch of flakey salt if you like.

Step 9

The chocolate will harden in about a minute. If you're in a warm climate, pop them in the freezer for a minute.

Step 10

Enjoy!

Step 11

Store in an airtight container in the freezer.

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