By easyindiancookbook.com
Kosambari / Moong Dal and Carrot Salad
Instructions
Prep:10minCook:2min
Kosambari is a popular South Indian salad that is made with moong dal (yellow lentils) and carrots as the main ingredients. This easy-to-make salad is not only healthy but also incredibly delicious, with its combination of protein-rich lentils and fresh, crunchy vegetables. Also called hesaru bele kosambari, this Indian carrot lentil salad is a great dish to serve as a side dish or appetizer, and it is perfect if you are looking for a light and refreshing meal option. With its bright colors and delicious flavors, kosambari is a salad that is sure to impress everyone at the table.
Updated at: Wed, 11 Dec 2024 08:53:36 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories251.4 kcal (13%)
Total Fat13.4 g (19%)
Carbs28.8 g (11%)
Sugars6.1 g (7%)
Protein8.6 g (17%)
Sodium414.4 mg (21%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on easyindiancookbook.com
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