By thekitchenwhisperer.net
10 Minute Pressure Cooker Chicken Barbacoa
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Updated at: Wed, 11 Dec 2024 09:31:34 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories2449.5 kcal (122%)
Total Fat53.2 g (76%)
Carbs44.9 g (17%)
Sugars21.6 g (24%)
Protein420 g (840%)
Sodium4112.8 mg (206%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 lbsboneless skinless chicken
mixture of breasts and thighs
⅓ cupapple cider vinegar
4 tablespoontomato paste
1 tablespoongarlic
minced
4 teaspooncumin
2 teaspoonoregano
⅛ teaspooncloves
1 teaspoonblack pepper
1 ½ teaspoonkosher salt
3 tablespoonlime juice
2chipotle peppers
1 teaspoonadobo sauce
more means it’s hotter
2 teaspoonsugar
1 cupchicken stock
or water
3bay leaves
3 tablespooncilantro
chopped
Instructions
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Notes
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