By carlsbadcravings.com
Creamy Cajun Chicken Pasta Soup
Instructions
Prep:15minCook:25min
Updated at: Wed, 11 Dec 2024 09:37:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories606.2 kcal (30%)
Total Fat36.2 g (52%)
Carbs40.4 g (16%)
Sugars7.3 g (8%)
Protein31 g (62%)
Sodium1668 mg (83%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 ouncesmini Farfalle pasta
or Rigatoni
olive oil
1 poundboneless skinless chicken breasts
pounded thin
2 teaspoonsCajun seasoning
3 for more spicy
3 tablespoonsbutter
8 ozmushrooms
sliced
1red onion
small, chopped
1red bell pepper
chopped
1yellow bell pepper
chopped
5garlic cloves
minced
1 teaspoonsalt
¼ cupflour
1 x 32 ozLouisiana Cajun Flavor Infused Broth
carton
1 x 14.5 ozcan Chicken Broth
1 ½ cupsheavy cream
mixed with
2 tablespoonscornstarch
1 cupfrozen petite peas
thawed
1 x 10 ozcan tomatoes with green chilies
drained
1 cupparmesan cheese
freshly grated
2 tablespoonslime juice
plus more for garnish
¼ cupfresh basil
cut into thin strips
bacon
chopped, for garnish, optional
Instructions
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