By ocado.com
Chicken & Avocado Quesadillas
Instructions
Prep:1h 10minCook:25min
Delicious chicken and avocado quesadillas, made with Hellmann's Mayonnaise, oregano and chilli flakes.
Updated at: Wed, 11 Dec 2024 09:29:51 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories541.8 kcal (27%)
Total Fat34.9 g (50%)
Carbs27.3 g (11%)
Sugars3 g (3%)
Protein29.2 g (58%)
Sodium591.9 mg (30%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 TbspLight Mayonnaise
2 for the marinade, 2 for the quesadillas
1 tspdried chilli flakes
for the marinade
1 tspdried oregano
for the marinade
2garlic cloves
for the marinade
1 pinchpepper
for the marinade
4boneless chicken thighs
8cherry tomatoes
1avocado
2 Tbspsweetcorn
1lime juiced
4flour tortillas
50greduced fat mature cheddar
Instructions
View on ocado.com
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