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lucyandlentils.co.uk
By lucyandlentils.co.uk

Pearl Barley Carrot and Vegetable Risotto

This Pearl Barley Carrot and Vegetable Risotto is vegan friendly and easy to make. It's perfect for batch cooking ahead of the week. Using pearl barley instead of risotto rice.
Updated at: Sun, 08 Dec 2024 21:32:02 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories427.9 kcal (21%)
Total Fat5.4 g (8%)
Carbs74.6 g (29%)
Sugars8.5 g (9%)
Protein10.4 g (21%)
Sodium1269.9 mg (63%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on lucyandlentils.co.uk
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