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umamigirl.com
By umamigirl.com

Refried Bean Quesadillas with Spinach

Instructions
Prep:10minCook:10min
This easy and satisfying vegetarian quesadilla recipe is equally at home as a family dinner or a party appetizer.
Updated at: Sun, 21 Apr 2024 01:21:10 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
23
High

Nutrition per serving

Calories729.5 kcal (36%)
Total Fat38 g (54%)
Carbs69.4 g (27%)
Sugars1.9 g (2%)
Protein30.5 g (61%)
Sodium1664.7 mg (83%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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