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thenaturalnurturer.com
By thenaturalnurturer.com

5-Minute Blueberry Spinach Smoothie

Instructions
Prep:5min
This Blueberry Spinach Smoothie is the perfect no-cook, feel-good breakfast any day of the week. Delicious and easy to make, it is a great way to get fruits and greens into your day right off the bat! Easily dairy-free and a quick breakfast or snack the whole family will love.
Updated at: Fri, 06 Dec 2024 08:49:23 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
9
Low

Nutrition per serving

Calories152.9 kcal (8%)
Total Fat5.2 g (7%)
Carbs21.1 g (8%)
Sugars14.8 g (16%)
Protein7.4 g (15%)
Sodium54.3 mg (3%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thenaturalnurturer.com
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