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taste.com.au
By taste.com.au

Pumpkin risotto in a mug recipe

Instructions
Prep:5minCook:20min
Who says risotto takes time and effort to make? This single-serve cheesy, creamy mug version is so simple - the microwave does all the work!
Updated at: Sun, 08 Dec 2024 20:46:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories402.7 kcal (20%)
Total Fat9.1 g (13%)
Carbs68.1 g (26%)
Sugars2.4 g (3%)
Protein7.6 g (15%)
Sodium123.9 mg (6%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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