By eatingwell.com
Ricotta & Yogurt Parfait
Instructions
Cook:5min
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.
Updated at: Fri, 13 Dec 2024 11:37:20 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories298 kcal (15%)
Total Fat10.4 g (15%)
Carbs28.1 g (11%)
Sugars18.2 g (20%)
Protein24.5 g (49%)
Sodium120.6 mg (6%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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