Excellent Homemade Garden Salad
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Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories467.9 kcal (23%)
Total Fat43.4 g (62%)
Carbs21.5 g (8%)
Sugars4.5 g (5%)
Protein6.8 g (14%)
Sodium819.2 mg (41%)
Fiber11.1 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Squeeze the lemon into a lemon squeezer and get rid of the seeds. Leave on the side.
Knife
LemonStep 2
Put olive oil in a bowl and pour the lemon juice into the oil
Bowl
Olive oilStep 3
Wash salad leaves if not pre-washed. Add to a bowl
ColanderBowl
salad leavesStep 4
Rinse all the toppings
Colander
avocado
cherry tomatoes
cucumberStep 5
Cut all toppings.
KnifeStep 6
Add the toppings to the bowl filled with salad leaves
Step 7
Pour some of the olive oil/lemon juice sauce into the salad.
Step 8
Sprinkle on some salt and pine nuts
Pine nuts
saltStep 9
Mix the salad
SpoonStep 10
Sprinkle some more pine nuts and serve
Pine nutsNotes
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