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OvalShelf Recipes
By OvalShelf Recipes

Onion Pohe | Kanda Pohe

Onion Poha (Kanda Poha) is a must-have Maharashtrian breakfast! Quick and easy to make, this breakfast/snack is delicious and healthy too. You won't find any house in Maharashtra that does not have kande pohe for breakfast. Made with flattened rice and onions, this onion poha should be eaten hot right out of the pan with a generous helping of scraped coconut, coriander/cilantro, and freshly squeezed lemon juice that enhances its flavour even further.
Updated at: Thu, 17 Aug 2023 01:04:07 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
37
High

Nutrition per serving

Calories378.1 kcal (19%)
Total Fat9 g (13%)
Carbs67.2 g (26%)
Sugars5 g (6%)
Protein6.8 g (14%)
Sodium398.1 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
https://www.ovalshelf.com/post/_pohe
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