Savar Bulgur pilaf

Name: Savar Bulgur pilaf
Ingredients: 1/2 cup olive oil; 1 cup vermicelli; 2 cup’s bulgur #2 or #3; 1 tablespoon chicken bouillon (or vegetable flavored bouillon); 1/2 teaspoon black pepper; 4 cups chicken broth or vegetable broth

6 steps

Savar Bulgur pilaf This kurdish style Bulgur Pilaf is a delicious and healthy recipe. I added vermicelli and cooked it in chicken broth instead of water for an extra rich flavor. You can make this vegan or vegetarian by substituting the chicken broth for vegetable broth and the chicken bouillon for salt or vegetable flavored bouillon.

Updated at: Thu, 17 Aug 2023 04:45:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories473.2 kcal (24%)

Total Fat24.3 g (35%)

Carbs57.3 g (22%)

Sugars1.7 g (2%)

Protein10.5 g (21%)

Sodium734.3 mg (37%)

Fiber7.7 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

½ cupolive oil

1 cupvermicelli

2 cupbulgur

# 2 or # 3

1 tablespoonchicken bouillon

or vegetable flavored bouillon

½ teaspoonblack pepper

4 cupschicken broth

or vegetable broth

Instructions

Step 1

1. Put a pot on high heat. Add in olive oil and wait for the oil to get hot.

Step 2

2. Add in the vermicelli and toast the vermicelli until golden

Step 3

3. Next rinse the bulgur then add it to the toasted vermicelli and Give it a good mix.

Step 4

4. Season it with the chicken bouillon and black pepper.

Step 5

5. Add in the chicken broth, mix, cover and wait for the liquid to reduce down it should take about 10 minutes.

Step 6

6. Once the liquid has reduced down lower the heat to really low and let it cook for another 10 minutes. Turn off the heat let the bulgur sit for another 10 minutes before Fluffing it up with a fork and enjoy.

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