Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories370 kcal (18%)
Total Fat24.6 g (35%)
Carbs2.3 g (1%)
Sugars0.1 g (0%)
Protein33.6 g (67%)
Sodium906.7 mg (45%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Place a wire rack onto a baking sheet. Use paper towels to pat chicken wings as dry as possible and place into a large mixing bowl.
Step 2
In a small bowl, stir together baking powder, salt, pepper, and paprika (and any additional flavor additions you'd like to use). Sprinkle over chicken wings and toss until wings are evenly coated.
Step 3
Place wings in a single layer on the prepared baking sheet. Refrigerate uncovered overnight, 12 to 24 hours.
Step 4
Preheat oven to 425 degrees F. Take wings directly from refrigerator and roast in the preheated oven for 30 minutes, until crispy and brown and the internal temperature reaches 165 degrees F. Cooking time will vary based on the size of your chicken wings.
Step 5
Serve plain hot, or use desired flavor sauces and variations.
Notes
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