15 minute Creamy Pea Pasta

Name: 15 minute Creamy Pea Pasta
Prep time: 1 min
Cook time: 14 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 200 g farfalle; 2 egg yolks; 100 ml cream; 100 g Parmesan; 1 cup peas; 1 cup chopped parsley; 1 - 2 tsp ground black pepper

3 steps

Prep:1minCook:14min

This super quick and delicious pasta is on the table in under 15 minutes and ticks all the boxes . Creamy delicious peppery and the sweetness of the peas make it super tasty and satiating . Of course you can add your choice of protein on the side as well as this goes with everything ! Enjoy !

Updated at: Thu, 17 Aug 2023 07:31:16 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories833.6 kcal (42%)

Total Fat33.9 g (48%)

Carbs91.4 g (35%)

Sugars8.7 g (10%)

Protein39.3 g (79%)

Sodium638.3 mg (32%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200gfarfalle

2egg yolks

100mlcream

100gParmesan

1 cuppeas

1 cupparsley

chopped

1 tspground black pepper

Instructions

Step 1

Cook farfalle pasta in salted boiling water according to package instructions

farfalle200g

Step 2

In a large bowl add egg yolks cream grated Parmesan 1-2 tsp freshly ground black pepper or rainbow pepper ( its spicy so add how much you like but it should be peppery ) and 1 cup chopped fresh parsley and mix together with a fork

egg yolks2

Parmesan100g

parsley1 cup

ground black pepper1 tsp

Step 3

At the last minute of the pasta cooking add 1 cup frozen peas then cook one minute and drain the pasta . Reserve some of the pasta water . Toss the pasta into the bowl with the sauce then coat to combine add salt a ladle of pasta water then mix until creamy and delicious . To serve add more Parmesan and parsley and enjoy