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Spicy bean burrito
100%
0
By miri

Spicy bean burrito

5 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 04:45:50 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
31
High

Nutrition per serving

Calories503.9 kcal (25%)
Total Fat9.6 g (14%)
Carbs87.1 g (33%)
Sugars12 g (13%)
Protein20.4 g (41%)
Sodium1437.6 mg (72%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry onion and carrot
Step 2
Add kidney beans followed by spices and tomato pure
Step 3
Mash beans with back of spoon
Step 4
Roll burrito with tomato lettuce guacamole and Doritos
Step 5
Toast and eat

Notes

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