Courgette & halloumi salad with caper and lemon dressing
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Courgette & halloumi salad with caper and lemon dressing
6 steps
Prep:15minCook:15min
//TODO: how well does this work as meal prep?
Updated at: Thu, 17 Aug 2023 00:15:52 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
46
High
Nutrition per serving
Calories1146.3 kcal (57%)
Total Fat70.8 g (101%)
Carbs94.9 g (36%)
Sugars6.5 g (7%)
Protein51.7 g (103%)
Sodium2839 mg (142%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a ramakin, mix together all of the listed ingredients. Leave aside.
olive oil3 Tbsp
shallot1 
red chilli1 
garlic clove1 
lemon1 
capers2 Tbsp
water1 Tbsp
saltStep 2
Put the courgettes in a large bowl, add a pinch of salt and drizzle with oil. Toss.
baby courgettes12 olive oil2 TbspsaltStep 3
Heat griddle pan to medium-high. Place courgettes, cut side down. Cook for 4 minutes, then flip over and cook for another 3.
baby courgettes12 Step 4
Cook the halloumi in a non-stick frying pan until golden on both sides.
halloumi225gStep 5
Cook a cup of couscous, season with //TODO.
couscous1 cupStep 6
Serve.
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