Samsung Food
Log in
Use App
Log in
By Avocado toast!

PEAR SMOOTHIE

Updated at: Thu, 17 Aug 2023 03:11:50 GMT

Nutrition balance score

Great
Glycemic Index
44
Low

Nutrition per serving

Calories318.8 kcal (16%)
Total Fat8.6 g (12%)
Carbs44.3 g (17%)
Sugars25.4 g (28%)
Protein19.6 g (39%)
Sodium206.2 mg (10%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in a blender and process until smooth.
Step 2
NOTES
Step 3
*Xanthan gum will help thicken up the smoothie if desired.
Step 4
Collagen recommendation
Step 5
Plant-based protein powder recommendation
Step 6
Whey protein powder recommendation

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!