Samsung Food
Log in
Use App
Log in
By Pingcooks

Tangy Three-Bean Salad

Updated at: Thu, 17 Aug 2023 04:59:05 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per serving

Calories1716.8 kcal (86%)
Total Fat66.2 g (95%)
Carbs220.4 g (85%)
Sugars73.2 g (81%)
Protein55.3 g (111%)
Sodium5056.1 mg (253%)
Fiber51.2 g (183%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Yield 6 servings.
Step 2
In a small mixing bowl, whisk together vinegar and sugar until sugar dissolves. Continue whisking and slowly add canola oil. Whisk in salt and pepper, and set aside.
Step 3
In a large mixing bowl, combine kidney beans, black beans, chickpeas, corn, bell pepper, parsley, and onion. Pour dressing over beans and toss. Refrigerate for a minimum of 4 hours before serving. After 2 hours, toss again so that dressing coats all the .
View on ourstate.com
Support creators by visiting their site 😊