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Nisha Melvani
By Nisha Melvani

High-Protein Tofu Sandwich (Vegan Pastrami)

Instructions
Prep:10minCook:25min
This high-protein Tofu Sandwich is made with vegan pastrami, consisting of thinly sliced tofu, marinated in a flavorful brine, and cooked until perfectly browned. It's meaty, flavorful, and made from all healthy ingredients. Served with my Vegan Coleslaw, and sauerkraut for the best vegan reuben!
Updated at: Thu, 17 Aug 2023 12:01:16 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories173.5 kcal (9%)
Total Fat8.1 g (12%)
Carbs11.1 g (4%)
Sugars5 g (6%)
Protein15.9 g (32%)
Sodium590.9 mg (30%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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