Apple Cinnamon Overnight Oats
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By Samantha Flanagan
Apple Cinnamon Overnight Oats
1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 00:16:02 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories314.6 kcal (16%)
Total Fat5.3 g (8%)
Carbs58.5 g (22%)
Sugars15 g (17%)
Protein9.4 g (19%)
Sodium64.2 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together oats, oat milk, honey, and chia seeds in a sealed container. Top with sliced or diced apple and a dash of honey. Store in the refrigerator for 4 hours or overnight. Enjoy!
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