By Joey Wellness
3-Ingredient Ice Cream
4 steps
Prep:5minCook:1min
Updated at: Thu, 17 Aug 2023 09:04:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
26
High
Nutrition per serving
Calories493.6 kcal (25%)
Total Fat38.7 g (55%)
Carbs41.5 g (16%)
Sugars25.9 g (29%)
Protein4.7 g (9%)
Sodium28.2 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Into a blender, add 2 peeled lemons, banana, coconut milk, salt, maple syrup and blend.
Step 2
Pour blended mixture into the ice cube tray and freeze until solid
Step 3
Put frozen cubes into blender, let it sit for about 10-20 minutes and blend.
Step 4
Pour into glass and top with honey
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