By Nisha Melvani
Watermelon Juice Recipe with Chia Seeds
Instructions
Prep:12min
This Watermelon Juice recipe with chia seeds is better for blood sugar control and tastes amazing. Chia seeds slow down the absorption of sugar into the bloodstream, and add protein, fiber, and omega 3s to this refreshing juice.
Updated at: Thu, 17 Aug 2023 11:28:15 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
10
Low
Nutrition per serving
Calories111.6 kcal (6%)
Total Fat4 g (6%)
Carbs18.3 g (7%)
Sugars10.7 g (12%)
Protein3.1 g (6%)
Sodium4 mg (0%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Cooking For Peanuts
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