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Erica Thompson
By Erica Thompson

One Pot Chicken and Rice - The Dinner Bite

9 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 09:05:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories509.1 kcal (25%)
Total Fat28.5 g (41%)
Carbs35.8 g (14%)
Sugars1.9 g (2%)
Protein25.3 g (51%)
Sodium308.9 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To a small mixing bowl, add smoked paprika, mixed herbs, garlic powder, onion powder, salt and black pepper and mix to combine. Rinse the rice until the water runs clear and set aside.
Step 2
Add the chicken thighs to a bigger bowl and add the seasoning reserving about a teaspoon for later. Mix until the chicken is well coated.
Step 3
Heat up olive oil on medium high heat, carefully add the chicken, skin side down and sear for about 3 minutes on each side until golden brown. Remove the chicken and place on a plate and set aside. (You can blot the oil with kitchen towel if it looks too much at this point as the chicken releases its own oil too)
Step 4
Sauté the chopped onions in the hot oil until soft and translucent, add the butter, and stir until melted. stir in the rinsed rice and toast for about a minute or two making sure it doesn’t stick to the bottom of the pan. Pour the chicken stock over the rice, add the reserved seasoning, and stir to combine. Deglaze the bottom of the pan while stirring by scraping the bottom of the pan. This way the rice doesn’t burn when cooking.
Step 5
Taste and adjust seasoning to taste at this point
Step 6
Arrange the chicken thighs over the rice then cover the pot with its lid and cook on low-medium heat for about 15 to 20 minutes depending on the type of rice you are using. When the rice is done, it would be tender, fluffy and the water would be absorbed too.
Step 7
Garnish the rice with chopped green onions, cover and let it stand for another 3 minutes. fluff the rice with a fork, serve and enjoy!
Step 8
The top of the chicken might look dry when the dish is ready, this is totally fine and nothing to worry about. simply stir the chicken into the rice without tearing it and voila, you will be left with shiny and presentable looking pieces of chicken.
Step 9
If you are using a different type of rice then adjust the liquid ratio and cooking time to suit.
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Notes

5 liked
0 disliked
Makes leftovers
One-dish
Spicy
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