By Sehar Seehar
Highway Mutton Karahi By Bushra Rajput
9 steps
Prep:5minCook:1h
Updated at: Tue, 30 Apr 2024 00:04:08 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories421.8 kcal (21%)
Total Fat33.4 g (48%)
Carbs9.1 g (4%)
Sugars5.2 g (6%)
Protein22.5 g (45%)
Sodium1252.8 mg (63%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pan, add mutton, water, gg paste, oil and boil for 40 minutes
Step 2
now add 6 tomatoes, cut them into half.
Step 3
cover the lid and cook for 10 minutes till the tomatoes get soft.
Step 4
Then peel the skin off
Step 5
Mix and keep mashing the tomatoes with spoon. cover the lid so that the tomatoes can form gravy.
Step 6
Add spices and bhonofy
Step 7
Add yogurt and sauté
Step 8
Sprinkle kasuri methi
Step 9
greenchillies sliced, ginger julienne, fresh coriander chopped,
Notes
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Delicious
Easy
Fresh
Makes leftovers
Moist