Pineapple Sausage
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories445 kcal (22%)
Total Fat14.4 g (21%)
Carbs72.1 g (28%)
Sugars31.4 g (35%)
Protein7.8 g (16%)
Sodium1018.8 mg (51%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté kielbasa, onion, and peppers in the oil until onions are clear
Step 2
Add everything else, simmer until the rice is cooked and fluffy
Notes
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