Everything Bagel Seasoning

Name: Everything Bagel Seasoning
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Cuisine: American
Ingredients: 1/4 cup poppy seeds; 1/4 cup onion flakes; 1/4 cup garlic granules; 1/4 cup sea salt flakes; 1/4 cup black sesame seeds; 1/4 cup white sesame seeds

2 steps

Prep:2minCook:5min

Updated at: Wed, 16 Aug 2023 16:16:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories658.6 kcal (33%)

Total Fat49.8 g (71%)

Carbs43 g (17%)

Sugars8.7 g (10%)

Protein20.6 g (41%)

Sodium27513.1 mg (1376%)

Fiber16.9 g (60%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

¼ cuppoppy seeds

¼ cuponion flakes

¼ cupgarlic granules

¼ cupsea salt flakes

¼ cupblack sesame seeds

¼ cupwhite sesame seeds

Instructions

Step 1

Combine all ingredients. Makes a big batch so store however convenient

Step 2

* Tips * - optional to dry roast the black and white sesame seeds on a pan for extra crunch - I would recommend ‘maldon’ sea salt flakes as they are finer. - I wouldn not recommend ‘Saxa’ sea salt flakes as they are chunky and can be overly salty in the mix.

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