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Cristiana Zumbrun
By Cristiana Zumbrun

Jalapeño Popper Dip

3 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 04:46:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories228.9 kcal (11%)
Total Fat22.3 g (32%)
Carbs2.1 g (1%)
Sugars1.2 g (1%)
Protein5.7 g (11%)
Sodium388.4 mg (19%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray cast iron skillet with non stick spray.
Step 2
Mix together jalapeños (with juice), mayo, cream cheese, sour cream, cheddar cheese, parmesan cheese, and bacon bits until fully combined. Scoop into cast iron pan.
Step 3
Place in oven at 375 for 30-45 minutes or until crusted golden brown

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