By BK Foodies
Cheesy chicken tacos
3 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 07:32:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories300 kcal (15%)
Total Fat14.5 g (21%)
Carbs14.7 g (6%)
Sugars4.8 g (5%)
Protein27.8 g (56%)
Sodium2634.3 mg (132%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the chicken
2Chicken breasts
cut in halves
oregano
garlic powder
paprika
onion powder
chilli flakes
salt
pepper
1 tspolive oil
For the veggies
0.5red bell pepper
chopped
0.5green bell pepper
1red onion
chopped
0.5seasonings
same, used for the chicken
1can chopped tomatoes
¼ cupwater
For the tortilla
Instructions
Step 1
Cook the chicken on medium to low heat for 3-4 mins each side
Step 2
Cook the veggies for 5 mins before adding the canned tomatoes
Step 3
You can fill the tacos as preferred, toast each side for about 1-2 mins on low heat to get some good char
Notes
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