Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories158.3 kcal (8%)
Total Fat1.5 g (2%)
Carbs32.1 g (12%)
Sugars18 g (20%)
Protein4 g (8%)
Sodium120.5 mg (6%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the dandy blend and oat milk together until it’s evenly incorporated
Step 2
Add the ice and raspberry syrup and give it a good stir.
Notes
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