By Chloe Salter
Chocolate Chilli
5 steps
Prep:10minCook:25min
My favourite recipe for a bit of cosy comfort!
Updated at: Wed, 16 Aug 2023 22:01:18 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
39
High
Nutrition per serving
Calories558.5 kcal (28%)
Total Fat11.3 g (16%)
Carbs77.4 g (30%)
Sugars7.7 g (9%)
Protein36.9 g (74%)
Sodium579.5 mg (29%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Finely chop your garlic and chop your onions, then fry in the pan in the olive oil over a low heat until brown
Step 2
add the beef mince and spices and fry until cooked through
Step 3
add the chopped tomatoes, kidney beans, and your beef stock
Step 4
cook the rice seperately
Step 5
serve up with a square of dark chocolate on top!
Notes
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