Delicious Chinese Honey Chicken!
6 steps
Prep:10minCook:20min
Delicious take on a traditional Chinese entree! 10 mins prep. 20 mins cook. Serves 4.
Updated at: Thu, 17 Aug 2023 11:30:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories575.1 kcal (29%)
Total Fat16.1 g (23%)
Carbs95.9 g (37%)
Sugars69.2 g (77%)
Protein18.3 g (37%)
Sodium616.1 mg (31%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1:Cut chicken breast fillets into bite-sized pieces.
Knife
chicken breast fillets2 Step 2
Cook chicken until brown in a small amount of oil for 8-10 minutes. Use spatula to flip halfway through cooking.
Frying Pan
Spatulachicken breast fillets2 
oil1 TbsStep 3
Sift flour into bowl with salt and pepper. Gradually add water until a batter forms.
Bowl
Wooden Spoon
plain flour1 cup
salt1 tsp
pepper1 tsp
water1 cupStep 4
Roll diced chicken in batter a few pieces at a time, then add to hot oil and fry until golden brown.
Frying PanSpatulachicken breast fillets2 plain flour1 cupsalt1 tsppepper1 tspwater1 cupoil1 TbsStep 5
In a small saucepan, heat honey on low until runny for 5-8 minutes.
Sauce PanWooden Spoon
honey1 cupStep 6
Pour over chicken and sprinkle with sesame seeds. Serve.
Plate
Fork
sesame seeds½ cupNotes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
