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Stephaniekimchi
By Stephaniekimchi

power bowl (super nutrious overnight oatmeal)

9 steps
Prep:5minCook:5min
This is my everyday breakfast for summer season :) Make this before you go to bed and enjoy it in the morning! Overnight oatmeal can change your life!
Updated at: Thu, 17 Aug 2023 00:16:13 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
68
High

Nutrition per serving

Calories643.8 kcal (32%)
Total Fat12.9 g (18%)
Carbs123 g (47%)
Sugars48.1 g (53%)
Protein16.9 g (34%)
Sodium150 mg (8%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
These are the ingredients I use for my everyday oatmeal breakfast :)
These are the ingredients I use for my everyday oatmeal breakfast :)
Step 2
Add oatmeal and chia seed into a jar.
Add oatmeal and chia seed into a jar.
Step 3
Add milk and agave syrup. Mix well.
Add milk and agave syrup. Mix well.
Step 4
Keep it in the fridge overnight :)
Keep it in the fridge overnight :)
Step 5
Good morning! Bring them into a bowl :)
Good morning! Bring them into a bowl :)
Step 6
Add toppings. Any fruits and nuts are fine :)
Add toppings. Any fruits and nuts are fine :)
Step 7
I love to add goji berries!
I love to add goji berries!
Step 8
Add manuka honey. (Have you tried manuka honey? It's so delicious and good for your body!)
Add manuka honey. (Have you tried manuka honey? It's so delicious and good for your body!)
Step 9
Enjoy healthy living!
Enjoy healthy living!

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