Mongolian beef noodles
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Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
28
High
Nutrition per serving
Calories468.1 kcal (23%)
Total Fat14.2 g (20%)
Carbs50.6 g (19%)
Sugars1.9 g (2%)
Protein34.7 g (69%)
Sodium1484.4 mg (74%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Beef
700gbeef steak
30mlsoy sauce
2 tspgarlic powder
2 tspblack pepper
½ tspbaking soda
3 tspolive oil
20gcorn flour
Noodles
For the sauce
Instructions
Step 1
Marinate before for 30 min
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