By Robert Holian
101. Buddha’s Delight
4 steps
Prep:40minCook:15min
Updated at: Thu, 17 Aug 2023 08:44:17 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories590.5 kcal (30%)
Total Fat13.4 g (19%)
Carbs103.9 g (40%)
Sugars11.6 g (13%)
Protein17.1 g (34%)
Sodium805.7 mg (40%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10gdried snow fungus
10gdried black fungus
50gdried shiitake mushrooms
120gbutton mushrooms
sliced
1carrot
peeled and thinly sliced
2baby bok choy
cut into 3cm pieces
200gbamboo shoots
200gwater chestnuts
sliced
2 Tbspvegetable oil
1 pieceginger
minced
1 Tbspshaoxing wine
4 Tbspvegan oyster sauce
1 tspsugar
1 tspvegetable stock powder
Asian
½ tspwhite pepper powder
2 Tbspcorn starch
in a slurry
300gdry egg noodles
2 tspsesame oil
Instructions
Step 1
Soak the fungi separately in room temperature water, and the shiitake mushrooms in 600mL hot water (after rinsing them to remove sand). Steep for at least 4 hours. Take the shiitakes out of the liquid and squeeze them, before removing their stems and chopping into slices. With the black and snow fungi, find their hard stems and remove them, before cutting them into bite size pieces.
Step 2
Blanch the vegetables seperately, the fungi for 2 minutes, the carrot and button mushrooms for 1 minute, and the bok choy for 30 seconds. Set aside.
Step 3
Cook the noodles as per packet instructions in boiling water, and coat in the sesame oil.
Step 4
Stir fry the the ginger in the vegetable oil in a wok, followed by adding the shiitake mushrooms, then the Shaoxing wine. After that, add the carrot, button mushroom, water chestnut, bamboo shoots, and bok choy, followed by the seasonings (oyster sauce, sugar, stock powder, pepper), and the reserved shiitake soaking liquid. Add a lid to ensure it comes to the boil and add the corn starch slurry, bit by bit, until you’ve got a sauce that is thickened, but not thick - syrupy. Turn off the heat and spoon it over the noodles to serve.
Notes
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