Fish zucchini burrito

Updated at: Thu, 17 Aug 2023 05:02:01 GMT

Step 1

Cook the rice according package instructions.

Step 2

Slice the zucchini and quarter the cherry tomatoes.

Step 3

Heat the oil in the pan. Leave the heat on medium high. Add the zucchini and fry for about 2min.

Step 4

Now add the cherry tomatoes and seasoning. Fry for another 2min.

Step 5

Heat the oil in the pan. Leave the heat on medium high. Add the fish with the skin facing downwards. Season with half the salt and pepper. Fry for about 2,5-3min. Then flip.

Step 6

Again season with salt and pepper. Add the butter, smashed garlic clove, lemon slice and basil leaves.

Step 7

Pure the oil butter mixture over the fish. Repeat 4-6times. Fry the fish for another 2-3min.

Step 8

Spread the front center of the wrap with the tartare sauce.

Step 9

Top it with the rice, fried vegetables and fish.

Step 10

Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.

Step 11

Roast the wrap on all sides. Enjoy!

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